Conquer Teen Parenting

Holistic Puberty Prep for Stressed Parents.

Transition from feeling unprepared to confidently raising well-adjusted teenagers.

MODULE ONE

Navigating the Waves of Puberty

OUTCOME

Develop a deeper understanding of the physical and emotional transformations your teen is experiencing.

DESCRIPTION

Explore the fundamentals of adolescent development to better comprehend the biological and psychological transformations that define this phase, helping you connect more deeply with your teen.

MODULE TWO

Mastering Parent-Teen Conversations

OUTCOME

Enhance your communication skills to foster openness and trust.

DESCRIPTION

Learn and practice essential communication techniques to improve dialogue and effectively address sensitive topics with your teen, ensuring clearer and more meaningful conversations.

MODULE THREE

Connecting Hearts

OUTCOME

Strengthen emotional bonds and increase empathetic understanding between you and your teen.

DESCRIPTION

This module focuses on nurturing your emotional intelligence, helping you respond more sensitively to your teen's feelings and needs, enhancing the emotional connection within your family.

MODULE FOUR

Resolving Conflicts Constructively

OUTCOME

Acquire skills to manage and resolve conflicts in a healthy, constructive manner.

DESCRIPTION

Equip yourself with tools and techniques for handling disagreements calmly and effectively, preventing escalation and fostering resolution, creating a more peaceful home environment.

MODULE FIVE

Guiding Towards Autonomy

OUTCOME

Encourage responsible behavior and self-reliance in your teen.

DESCRIPTION

Develop strategies to support your teen in taking on more responsibilities and becoming more independent, crucial for their growth into adulthood and fostering a sense of confidence in their own abilities.

MODULE SIX

Cultivating Confidence

OUTCOME

Boost your teen's self-confidence and ability to face challenges boldly.

DESCRIPTION

Focus on empowering your teen by reinforcing their strengths and capacities, helping them build a positive self-image and approach life's challenges with greater assurance and resilience.

MODULE SEVEN

Setting the Stage for Success

OUTCOME

Assist your teen in setting realistic goals and preparing for future success.

DESCRIPTION

Guide your teen in thinking about their future, discussing career paths, and setting achievable goals, thereby preparing them for a successful transition into adulthood with clear direction and optimism.

MODULE EIGHT

Harmonizing Home Life

OUTCOME

Create a balanced and peaceful home environment.

DESCRIPTION

Integrate holistic practices that promote a calm and nurturing home atmosphere, fostering well-being for every family member and ensuring your home is a sanctuary of tranquility and support.

Modules

1

Assess Parenting Styles and Needs

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer

Duration: 3 hours

2

Reflective Pause

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

3

Exploring Alternatives

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

4

Belief Exploration

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

5

Energy Management

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

6

Effective Parenting

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer

Duration: 3 hours

7

Sustainable Growth with Your Child

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer

Duration: 3 hours

Who is it for?

  • A parent aged 35-50 with teens.
  • Experiencing challenges in creating harmonious relationships with your teens.
  • Seeking guidance to build trust and raise confident teens.

Who is it not for?

  • Parenting children outside the teenage years.
  • Already confident in your parenting strategies for dealing with teenagers.
  • Not seeking help to create harmonious family relationships.

About Elvira Dibrigit

I'm Elvira DiBrigit, also known as The Puberty Doula. With over twenty years of experience in Waldorf education and as a Positive Intelligence Coach, I guide families through the complexities of adolescence. As a mother of three, I blend deep personal insights with professional strategies to strengthen family bonds and mutual trust. My writing includes contributions to best-selling books like The Mind-Body Connection and No Problem Parenting. My mission is to empower parents and teens to create a supportive environment that transforms the challenges of puberty into opportunities for growth.

Conquer Teen Parenting

Holistic Puberty Prep for Stressed Parents.

Transition from feeling unprepared to confidently raising well-adjusted teenagers.

Copyright © 2025 Teen Mind Body Coach. All Rights Reserved