Help is just a few steps away.

I'm Elvira DiBrigit, also known as The Puberty Doula. With over twenty years of experience in Waldorf education and as a Positive Intelligence Coach, I guide families through the complexities of adolescence. As a mother of three, I blend deep personal insights with professional strategies to strengthen family bonds and mutual trust. My writing includes contributions to best-selling books like The Mind-Body Connection and No Problem Parenting. My mission is to empower parents and teens to create a supportive environment that transforms the challenges of puberty into opportunities for growth.