Navigate Puberty's Complexities and Create Harmonious Family Relationships

Holistic Blueprint for Effective Teen Parenting.

Navigate teen parenting challenges and foster harmony in your family.

Teen Harmony Blueprint

Experience a comprehensive program designed to equip you with strategies and insights into the psychology of teens, enabling you to nurture a harmonious family relationship and raise confident children.

Parent Empowerment

Coaching

Engage in one-on-one coaching sessions that enable you to approach parenting more effectively, addressing your specific challenges and leveraging customized solutions to instill lasting confidence in your parenting abilities.

Family Bonding Mastery

Delve into dynamic workshops focused on enhancing emotional connections, fostering trust, and promoting understanding among family members for a blissful and balanced home life.

About Elvira Dibrigit

Elvira DiBrigit, known as The Puberty Doula, is a seasoned parent coach and teen mentor dedicated to navigating the turbulent waters of adolescence. Elvira's two-decade teaching journey and Waldorf education expertise underpin a mission to fortify family connections during critical developmental stages. As a mother of three, she merges personal experience with professional insights, emphasizing mutual trust and deep emotional bonds.

Elvira holds a Positive Intelligence Coach certification and contributes to numerous best-selling books, such as The Mind-Body Connection and No Problem Parenting. Her approach combines compassion with actionable strategies, helping parents and teens co-create a nurturing and supportive environment. Through her work, Elvira aims to empower families to overcome the challenges of puberty, ensuring they emerge stronger and more connected.

AS SEEN ON

"I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..."

- Mark H., Leadership Coach

"So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe…"

- Sandra W., Health Coach

"The system you are working with is unique and really gives brilliant results. Each day I was more curious to learn about myself. Thank you for your professional, and very sincere support during my journey of uncomfortable personal situations. Today I feel confident, valuable, and needed..."

- Ryan P., Mindset Coach

"How good it is to get rid of that old baggage that dragged me down... How good it is to find a way, or maybe even a huge highway... How good it is to understand that life is JUST beginning… even when I am 52 and my children are grown and grandchildren are already running… "

- Noah Z., Business Coach

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

Conquer Teen Parenting

Holistic Puberty Prep for Stressed Parents.

Transition from feeling unprepared to confidently raising well-adjusted teenagers.

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